Ben Kerns 3:52 row

821m

Meters

3:52.4

Time

2:21.5

Pace

46

Calories

142

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate26
Stroke Count102
Drag Factor122

March 04, 2024 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.4 821m 2:21.5 123 724 26 142
3:52.4 822m 2:21.3 124 726 26 142

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Workout Graph

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