Ben Kerns 21:37 BikeErg
10,541m
Meters
21:37.6
Time
2:03.1
Pace
339
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 75 |
| Revolution Count | 1628 |
| Power/kg | 2.51 |
| Drag Factor | 92 |
March 08, 2024 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.6 | 10,541m | 2:03.1 | 188 | 945 | 75 | 141 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 74 | 135 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 76 | 137 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 76 | 143 |
| 20:00.0 | 2,446m | 2:02.6 | 190 | 952 | 76 | 146 |
| 21:37.5 | 787m | 2:03.8 | 184 | 933 | 74 | 148 |
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Workout Graph
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