Ben Kerns 21:37 BikeErg
10,541
Meters
21:37.6
Time
2:03.1
Pace
339
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 75 |
| Revolution Count | 1628 |
| Drag Factor | 92 |
March 08, 2024 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:37.6 | 10,541 | 2:03.1 | 188 | 940 | 339 | 75 | 141 |
| 5:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 74 | 135 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 76 | 137 |
| 15:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 76 | 143 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 76 | 146 |
| 21:37.5 | 787 | 2:03.8 | 184 | 923 | 25 | 74 | 148 |
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Workout Graph
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