Ben Kerns 5:20 BikeErg
2,950m
Meters
5:20.8
Time
1:48.7
Pace
110
Calories
174
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 88 |
| Revolution Count | 456 |
| Power/kg | 3.64 |
| Drag Factor | 92 |
March 08, 2024 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20.8 | 2,950m | 1:48.7 | 272 | 1236 | 88 | 174 |
| 5:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 85 | 176 |
| 5:20.8 | 205m | 1:41.4 | 335 | 1453 | 92 | 173 |
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