Ben Kerns 1:02:23 BikeErg
31,201m
Meters
1:02:23.6
Time
1:59.9
Pace
1032
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 77 |
| Revolution Count | 4860 |
| Power/kg | 2.71 |
| Drag Factor | 94 |
March 11, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:23.6 | 31,201m | 1:59.9 | 203 | 997 | 77 | 141 |
| 5:00.0 | 2,472m | 2:01.3 | 196 | 973 | 76 | 136 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 75 | 146 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 78 | 145 |
| 20:00.0 | 2,495m | 2:00.2 | 201 | 992 | 78 | 151 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 78 | 143 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 79 | 142 |
| 35:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 79 | 142 |
| 40:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 78 | 139 |
| 45:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 78 | 141 |
| 50:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 78 | 139 |
| 55:00.0 | 2,502m | 1:59.9 | 203 | 998 | 78 | 137 |
| 1:00:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 79 | 138 |
| 1:02:23.5 | 1,181m | 2:01.5 | 195 | 971 | 79 | 145 |
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Workout Graph
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