Ben Kerns 15:03 BikeErg
7,603m
Meters
15:03.3
Time
1:58.8
Pace
253
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 77 |
| Revolution Count | 1174 |
| Power/kg | 2.79 |
| Drag Factor | 92 |
March 11, 2024 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.3 | 7,603m | 1:58.8 | 209 | 1018 | 77 | 136 |
| 5:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 78 | 136 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 78 | 138 |
| 15:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 79 | 137 |
| 15:03.2 | 26m | 2:03.0 | 188 | 946 | 73 | 136 |
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Workout Graph
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