Ben Kerns 6:10 row
1,488m
Meters
6:10.8
Time
2:04.5
Pace
94
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 103 |
March 11, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,488m | 2:04.5 | 181 | 922 | 19 | 153 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 153 |
| 6:10.8 | 280m | 2:06.4 | 173 | 896 | 19 | 153 |
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