Ben Kerns 9:39 row

2,314m

Meters

9:39.2

Time

2:05.1

Pace

146

Calories

Average Watts179
Calories Per Hour914
Stroke Rate19
Stroke Count186
Drag Factor121

March 16, 2024 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.2 2,314m 2:05.1 179 914 19
5:00.0 1,199m 2:05.1 179 915 19
9:39.2 1,116m 2:05.0 179 915 19

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Workout Graph

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