Ben Kerns 30:37 BikeErg
15,427m
Meters
30:37.4
Time
1:59.1
Pace
514
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Revolution Count | 2381 |
| Power/kg | 2.77 |
| Drag Factor | 91 |
March 19, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.4 | 15,427m | 1:59.1 | 207 | 1012 | 78 | 130 |
| 5:00.0 | 2,444m | 2:02.7 | 189 | 951 | 73 | 125 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 78 | 129 |
| 15:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 79 | 132 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 79 | 131 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 79 | 132 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 79 | 137 |
| 30:37.4 | 300m | 2:04.6 | 181 | 921 | 80 | 129 |
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Workout Graph
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