Ben Kerns 15:44 BikeErg
7,997m
Meters
15:44.9
Time
1:58.1
Pace
269
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 79 |
| Revolution Count | 1248 |
| Power/kg | 2.83 |
| Drag Factor | 90 |
March 21, 2024 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:44.9 | 7,997m | 1:58.1 | 212 | 1030 | 79 | 145 |
| 5:00.0 | 2,425m | 2:03.7 | 185 | 936 | 76 | 136 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 80 | 144 |
| 15:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 82 | 155 |
| 15:44.8 | 378m | 1:58.5 | 210 | 1023 | 79 | 148 |
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Workout Graph
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