Ben Kerns 8:52 BikeErg
4,449m
Meters
8:52.4
Time
1:59.6
Pace
148
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 78 |
| Revolution Count | 697 |
| Power/kg | 2.73 |
| Drag Factor | 88 |
March 23, 2024 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:52.4 | 4,449m | 1:59.6 | 204 | 1002 | 78 | 129 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 77 | 121 |
| 8:52.4 | 1,975m | 1:57.6 | 215 | 1039 | 80 | 137 |
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Workout Graph
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