Ben Kerns 10:06 BikeErg
5,077m
Meters
10:06.7
Time
1:59.4
Pace
168
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 78 |
| Revolution Count | 792 |
| Power/kg | 2.74 |
| Drag Factor | 89 |
March 25, 2024 07:08:24
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 5,077m | 1:59.4 | 205 | 1005 | 78 | 133 |
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 123 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 80 | 144 |
| 10:06.7 | 54m | 2:04.0 | 183 | 930 | 71 | 143 |
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