Ben Kerns 25:00 BikeErg
14,276m
Meters
25:00.0
Time
1:45.0
Pace
556
Calories
166
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 89 |
| Revolution Count | 2230 |
| Power/kg | 4.04 |
| Drag Factor | 89 |
March 25, 2024 07:35:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 14,276m | 1:45.0 | 302 | 1338 | 89 | 166 |
| 5:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 87 | 155 |
| 10:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 88 | 161 |
| 15:00.0 | 2,835m | 1:45.8 | 295 | 1316 | 88 | 164 |
| 20:00.0 | 2,865m | 1:44.7 | 305 | 1349 | 90 | 168 |
| 25:00.0 | 2,980m | 1:40.6 | 343 | 1480 | 93 | 184 |
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Workout Graph
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