Ben Kerns 9:04 row
2,134m
Meters
9:04.5
Time
2:07.5
Pace
132
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 122 |
March 27, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,134m | 2:07.5 | 169 | 880 | 22 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 149 |
| 9:04.5 | 916m | 2:13.4 | 147 | 806 | 23 | 135 |
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