Ben Kerns 15:07 BikeErg
7,499m
Meters
15:07.7
Time
2:01.0
Pace
245
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 75 |
| Revolution Count | 1160 |
| Power/kg | 2.63 |
| Drag Factor | 170 |
March 28, 2024 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 7,499m | 2:01.0 | 197 | 979 | 75 | 149 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 74 | 137 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 77 | 137 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 79 | 159 |
| 15:07.7 | 74m | 1:44.0 | 311 | 1369 | 70 | 164 |
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Workout Graph
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