Ben Kerns 1:00:13 BikeErg
30,656
Meters
1:00:13.7
Time
1:57.8
Pace
1033
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 79 |
| Revolution Count | 4786 |
| Drag Factor | 90 |
April 01, 2024 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:13.7 | 30,656 | 1:57.8 | 214 | 1029 | 1033 | 79 | 129 |
| 5:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 78 | 129 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 79 | 129 |
| 15:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 80 | 131 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 80 | 130 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 80 | 128 |
| 30:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 80 | 129 |
| 35:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 80 | 130 |
| 40:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 80 | 130 |
| 45:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 80 | 131 |
| 50:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 80 | 129 |
| 55:00.0 | 2,569 | 1:56.7 | 220 | 1044 | 87 | 80 | 130 |
| 1:00:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 80 | 131 |
| 1:00:13.6 | 100 | 2:16.0 | 139 | 794 | 3 | 82 | 121 |
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Workout Graph
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