Ben Kerns 4:26 row
1,078m
Meters
4:26.4
Time
2:03.5
Pace
69
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 118 |
April 01, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,078m | 2:03.5 | 186 | 938 | 19 | 142 |
| 4:26.4 | 1,079m | 2:03.4 | 186 | 940 | 19 | 142 |
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