Ben Kerns 10:04 row
2,180m
Meters
10:04.8
Time
2:18.7
Pace
125
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 118 |
April 03, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,180m | 2:18.7 | 131 | 751 | 23 | 130 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 139 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 121 |
| 10:04.7 | 16m | 2:26.8 | 110 | 680 | 0 | 141 |
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