Ben Kerns v500m/0:17r...1 row
500m
Meters
1:36.1
Time
1:36.1
Pace
44
Calories
185
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 553m |
| Overall Time | 1:53.1 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 118 |
April 03, 2024 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 39 | 185 | |
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 39 | 185 | |
| r: 0:17 | 53m | ||||||
| r53m |
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Workout Graph
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