Ben Kerns 1:03:26 row

15,329m

Meters

1:03:26.7

Time

2:04.1

Pace

977

Calories

Average Watts183
Calories Per Hour929
Stroke Rate18
Stroke Count1201
Drag Factor121

April 04, 2024 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:26.7 15,329m 2:04.1 183 929 18
5:00.0 1,203m 2:04.6 181 921 20
10:00.0 1,209m 2:04.0 183 930 19
15:00.0 1,218m 2:03.1 187 944 19
20:00.0 1,214m 2:03.5 186 938 19
25:00.0 1,206m 2:04.3 182 926 19
30:00.0 1,207m 2:04.2 182 927 19
35:00.0 1,207m 2:04.2 182 927 19
40:00.0 1,206m 2:04.3 182 926 18
45:00.0 1,210m 2:03.9 184 932 19
50:00.0 1,212m 2:03.7 185 935 19
55:00.0 1,209m 2:04.0 183 930 19
1:00:00.0 1,209m 2:04.0 183 930 18
1:03:26.6 820m 2:05.9 175 902 18

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Workout Graph

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