Ben Kerns 30:40 BikeErg
15,638m
Meters
30:40.3
Time
1:57.6
Pace
529
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 79 |
| Revolution Count | 2435 |
| Power/kg | 2.87 |
| Drag Factor | 90 |
April 05, 2024 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:40.3 | 15,638m | 1:57.6 | 215 | 1039 | 79 | 129 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 78 | 128 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 80 | 128 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 80 | 128 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 79 | 132 |
| 25:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 80 | 128 |
| 30:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 80 | 132 |
| 30:40.2 | 345m | 1:56.5 | 221 | 1061 | 81 | 130 |
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Workout Graph
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