Ben Kerns 1:10:50 row
17,010m
Meters
1:10:50.6
Time
2:04.9
Pace
1074
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 118 |
April 05, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.6 | 17,010m | 2:04.9 | 179 | 917 | 18 | 157 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 19 | 151 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 18 | 157 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 19 | 159 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 18 | 156 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 19 | 157 |
| 1:00:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 154 |
| 1:10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 | 160 |
| 1:10:50.6 | 200m | 2:06.5 | 173 | 895 | 19 | 162 |
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Workout Graph
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