Ben Kerns 33:22 row
8,015m
Meters
33:22.1
Time
2:04.8
Pace
506
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 610 |
| Drag Factor | 116 |
April 10, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.1 | 8,015m | 2:04.8 | 180 | 918 | 18 | 150 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 145 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 148 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 149 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 151 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 153 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 154 |
| 33:22.0 | 809m | 2:04.8 | 180 | 919 | 18 | 154 |
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Workout Graph
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