Ben Kerns 1:02:42 row
15,038m
Meters
1:02:42.7
Time
2:05.1
Pace
950
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1146 |
| Drag Factor | 121 |
April 15, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.7 | 15,038m | 2:05.1 | 179 | 915 | 18 | 153 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 154 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 157 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 155 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 100 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 154 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 159 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 161 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 159 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 156 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 159 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 159 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 164 |
| 1:02:42.6 | 648m | 2:05.4 | 177 | 909 | 18 | 163 |
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Workout Graph
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