Ben Kerns 8:47 row
1,827m
Meters
8:47.5
Time
2:24.3
Pace
103
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 121 |
April 16, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 1,827m | 2:24.3 | 116 | 700 | 23 | 137 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 128 |
| 8:47.5 | 846m | 2:14.4 | 144 | 795 | 23 | 146 |
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