Ben Kerns 1:00:08 BikeErg
30,848
Meters
1:00:08.8
Time
1:56.9
Pace
1052
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 80 |
| Revolution Count | 4815 |
| Power/kg | 2.93 |
| Drag Factor | 90 |
April 17, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 30,848 | 1:56.9 | 219 | 1052 | 80 | 136 |
| 5:00.0 | 2,494 | 2:00.2 | 201 | 992 | 77 | 130 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 78 | 133 |
| 15:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 78 | 133 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 79 | 135 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 78 | 133 |
| 30:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 79 | 129 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 79 | 133 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 79 | 132 |
| 45:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 80 | 132 |
| 50:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 87 | 151 |
| 55:00.0 | 2,773 | 1:48.1 | 276 | 1251 | 87 | 155 |
| 1:00:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 79 | 140 |
| 1:00:08.8 | 68 | 2:09.4 | 161 | 855 | 84 | 138 |
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Workout Graph
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