Ben Kerns 9:12 row
2,132m
Meters
9:12.4
Time
2:09.5
Pace
130
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 121 |
April 20, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.4 | 2,132m | 2:09.5 | 161 | 854 | 18 | 138 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 138 |
| 9:12.4 | 963m | 2:11.0 | 156 | 835 | 19 | 139 |
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