Ben Kerns 10:55 row
2,347m
Meters
10:55.8
Time
2:19.7
Pace
134
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 119 |
April 22, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,347m | 2:19.7 | 128 | 741 | 22 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 144 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 134 |
| 10:55.7 | 191m | 2:25.8 | 113 | 688 | 23 | 135 |
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