Ben Kerns 15:00 BikeErg
8,537m
Meters
15:00.0
Time
1:45.4
Pace
329
Calories
172
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| RPM | 88 |
| Revolution Count | 1330 |
| Power/kg | 4 |
| Drag Factor | 101 |
April 22, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,537m | 1:45.4 | 299 | 1328 | 88 | 172 |
| 3:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 88 | 170 |
| 6:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 88 | 172 |
| 9:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 88 | 172 |
| 12:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 89 | 173 |
| 15:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 90 | 173 |
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Workout Graph
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