Ben Kerns 37:23 row
9,034m
Meters
37:23.9
Time
2:04.1
Pace
576
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 120 |
April 23, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.9 | 9,034m | 2:04.1 | 183 | 928 | 19 | 150 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 137 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 148 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 145 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 150 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 155 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 156 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 155 |
| 37:23.9 | 572m | 2:05.7 | 176 | 905 | 19 | 159 |
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Workout Graph
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