Ben Kerns 25:02 row
6,062m
Meters
25:02.1
Time
2:03.8
Pace
387
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 118 |
April 23, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,062m | 2:03.8 | 184 | 933 | 22 | 155 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 146 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 153 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 155 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 159 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 158 |
| 25:02.0 | 9m | 1:51.1 | 255 | 1178 | 29 | 159 |
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