Ben Kerns 25:01 row
6,045m
Meters
25:01.6
Time
2:04.2
Pace
385
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 120 |
April 23, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 6,045m | 2:04.2 | 183 | 928 | 19 | 152 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 147 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 153 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 151 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 154 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 155 |
| 25:01.5 | 6m | 2:05.0 | 179 | 916 | 0 | 154 |
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