Ben Kerns 1:15:12 row
18,028m
Meters
1:15:12.8
Time
2:05.1
Pace
1138
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 1388 |
| Drag Factor | 120 |
April 26, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:12.8 | 18,028m | 2:05.1 | 179 | 914 | 17 | 155 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 18 | 150 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 18 | 151 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 18 | 156 |
| 40:00.0 | 2,396m | 2:05.2 | 178 | 913 | 18 | 158 |
| 50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 158 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 157 |
| 1:10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 19 | 155 |
| 1:15:12.8 | 1,247m | 2:05.4 | 177 | 910 | 14 | 162 |
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Workout Graph
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