Ben Kerns 8:25 row
1,907m
Meters
8:25.8
Time
2:12.6
Pace
115
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 119 |
May 08, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.8 | 1,907m | 2:12.6 | 150 | 816 | 21 | 153 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 148 |
| 8:25.8 | 844m | 2:01.9 | 193 | 964 | 21 | 158 |
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Workout Graph
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