Ben Kerns 1x1000m/4:00r row

1,000m

Meters

3:14.1

Time

1:37.0

Pace

87

Calories

195

Heart Rate

Rest Distance772m
Rest Time4:00.0
Overall Distance1,772m
Overall Time7:14.1
Average Watts383
Calories Per Hour1617
Stroke Rate37
Stroke Count119
Drag Factor120

June 01, 2024 08:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:14.1 1,000m 1:37.0 383 1617 37 195
3:14.1 1,000m 1:37.0 383 1617 37 195
r772m

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Workout Graph

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