Ben Kerns 2:13 row
493m
Meters
2:13.0
Time
2:14.8
Pace
29
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 120 |
June 01, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 493m | 2:14.8 | 143 | 790 | 18 | 159 |
| 2:13.0 | 494m | 2:14.6 | 143 | 793 | 18 | 159 |
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