Ben Kerns 5:00 row
1,492m
Meters
5:00.0
Time
1:40.5
Pace
120
Calories
182
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 120 |
June 09, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,492m | 1:40.5 | 344 | 1485 | 28 | 182 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 166 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 180 |
| 3:00.0 | 299m | 1:40.3 | 347 | 1492 | 27 | 186 |
| 4:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 | 189 |
| 5:00.0 | 299m | 1:40.3 | 347 | 1492 | 29 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.