Ben Kerns 27:18 row
6,528m
Meters
27:18.4
Time
2:05.4
Pace
411
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 121 |
June 14, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.4 | 6,528m | 2:05.4 | 177 | 909 | 18 | 154 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 150 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 155 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 155 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 156 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 155 |
| 27:18.4 | 539m | 2:08.3 | 165 | 869 | 17 | 156 |
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Workout Graph
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