Ben Kerns 1:02:38 row
15,064m
Meters
1:02:38.5
Time
2:04.7
Pace
955
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
June 19, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.5 | 15,064m | 2:04.7 | 180 | 920 | 18 | 150 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 145 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 148 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 149 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 153 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 150 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 153 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 153 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 155 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 142 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 149 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 151 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 153 |
| 1:02:38.5 | 627m | 2:06.3 | 173 | 896 | 18 | 153 |
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Workout Graph
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