Ben Kerns 1:24:17 row
20,030m
Meters
1:24:17.4
Time
2:06.2
Pace
1253
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1582 |
| Drag Factor | 118 |
August 26, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:17.4 | 20,030m | 2:06.2 | 174 | 898 | 18 | 165 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 18 | 149 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 151 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 19 | 162 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 19 | 166 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 166 |
| 1:00:00.0 | 2,378m | 2:06.1 | 174 | 899 | 19 | 170 |
| 1:10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 18 | 173 |
| 1:20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 18 | 174 |
| 1:24:17.3 | 1,015m | 2:06.7 | 172 | 891 | 18 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.