Ben Kerns 1:01:20 row
14,346m
Meters
1:01:20.3
Time
2:08.2
Pace
884
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
August 27, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.3 | 14,346m | 2:08.2 | 166 | 870 | 18 | 158 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 142 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 152 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 149 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 155 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 159 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 164 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 165 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 158 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 161 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 165 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 158 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 165 |
| 1:01:20.3 | 299m | 2:14.2 | 145 | 797 | 18 | 163 |
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