Ben Kerns 42:15 row
10,028
Meters
42:15.7
Time
2:06.4
Pace
627
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 122 |
August 28, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.7 | 10,028 | 2:06.4 | 173 | 890 | 627 | 18 | 157 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 | 147 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 148 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 | 158 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 156 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 157 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 163 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 161 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 18 | 163 |
| 42:15.6 | 531 | 2:07.6 | 168 | 876 | 33 | 18 | 164 |
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Workout Graph
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