Ben Kerns 1:09:46 row
16,648m
Meters
1:09:46.4
Time
2:05.7
Pace
1047
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1331 |
| Drag Factor | 121 |
August 30, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:46.4 | 16,648m | 2:05.7 | 176 | 906 | 19 | 158 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 19 | 154 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 19 | 156 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 19 | 159 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 19 | 158 |
| 50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 19 | 160 |
| 1:00:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 | 163 |
| 1:09:46.3 | 2,325m | 2:06.0 | 175 | 900 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.