Ben Kerns 8:07 row
1,729m
Meters
8:07.4
Time
2:20.9
Pace
99
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 121 |
September 03, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,729m | 2:20.9 | 125 | 730 | 22 | 145 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 143 |
| 8:07.3 | 711m | 2:11.7 | 153 | 827 | 23 | 147 |
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