Ben Kerns 13:36 row
2,875m
Meters
13:36.4
Time
2:21.9
Pace
164
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 118 |
September 04, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 2,875m | 2:21.9 | 122 | 720 | 22 | 151 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 140 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 155 |
| 13:36.4 | 830m | 2:10.3 | 158 | 843 | 21 | 158 |
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