Ben Kerns 1:04:52 row
14,882m
Meters
1:04:52.9
Time
2:10.7
Pace
902
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1210 |
| Drag Factor | 118 |
September 04, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.9 | 14,882m | 2:10.7 | 156 | 838 | 18 | 163 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 157 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 163 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 164 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 165 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 155 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 161 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 163 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 15 | 156 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 160 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 168 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 171 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 174 |
| 1:04:52.9 | 1,095m | 2:13.7 | 146 | 803 | 18 | 172 |
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