Ben Kerns 1:15:44 row
18,019m
Meters
1:15:44.3
Time
2:06.0
Pace
1129
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1420 |
| Drag Factor | 123 |
September 06, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:44.3 | 18,019m | 2:06.0 | 175 | 900 | 18 | 154 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 19 | 145 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 19 | 150 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 19 | 153 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 19 | 158 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 19 | 155 |
| 1:00:00.0 | 2,390m | 2:05.5 | 177 | 909 | 19 | 156 |
| 1:10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 18 | 158 |
| 1:15:44.3 | 1,364m | 2:06.2 | 174 | 899 | 17 | 161 |
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Workout Graph
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