Ben Kerns 8:48 row
1,765m
Meters
8:48.7
Time
2:29.7
Pace
98
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 118 |
September 09, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 1,765m | 2:29.7 | 104 | 658 | 21 | 137 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 130 |
| 8:48.7 | 847m | 2:15.0 | 142 | 789 | 20 | 145 |
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