Ben Kerns 6:53 row
1,533m
Meters
6:53.0
Time
2:14.7
Pace
90
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 121 |
September 09, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,533m | 2:14.7 | 143 | 792 | 17 | 159 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 159 |
| 6:53.0 | 418m | 2:15.1 | 142 | 787 | 17 | 160 |
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