Ben Kerns 41:53 row
10,030m
Meters
41:53.5
Time
2:05.2
Pace
633
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 123 |
September 10, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.5 | 10,030m | 2:05.2 | 178 | 912 | 18 | 146 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 143 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 151 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 137 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 146 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 141 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 147 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 149 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 150 |
| 41:53.5 | 446m | 2:07.2 | 170 | 884 | 18 | 153 |
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Workout Graph
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