Ben Kerns 1:10:51 row
17,024m
Meters
1:10:51.6
Time
2:04.8
Pace
1079
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1360 |
| Drag Factor | 122 |
September 11, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:51.6 | 17,024m | 2:04.8 | 180 | 918 | 18 | 148 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 141 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 19 | 142 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 147 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 19 | 145 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 20 | 148 |
| 1:00:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 150 |
| 1:10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 18 | 155 |
| 1:10:51.6 | 200m | 2:09.0 | 163 | 861 | 18 | 160 |
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Workout Graph
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